Live Barefoot. Be Healthy.
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Article Archive
Boosting Immunity With Vibrant Health
Quick and Easy Chicken Tostadas Recipe
Back to Basics:Â The Importance of Water
Mental Health Awareness In Our Kids
The Family Bed: A Normal Part of Family Dynamics?
Golden Raisin-Apple Stuffing Cups- Healthy Holiday Recipe
Sleep- In the Winter We Do Need More
Lisa’s Green Breakfast Smoothy Recipie
Brain Food: fat soluble vitamins A, D3, E and K2
Massage Therapy Corner:Â Massage Therapy 101
March Recipe- Maple Glazed Carrots
Are All Supplements Created Equal?
Recipe- Crunchy Chili Chickpea Chips
Massage Therapy Corner: Infant Massage
Acid-Base Balance:Â The Importance of an Alkaline Lifestyle for Women
May Editorial
MotherWarming
May History a Celebration of Motherhood
Massage Therapy Corner- Motherhood
Dr. Lisa Doran N.D, is a Naturopathic Doctor who has been practising in Durham Region since 1997. Dr. Lisa Doran is a general family practitioner and she welcomes new patients of all ages and stages of their lives to explore what Naturopathic Medicine can do for their health and wellness.
Dr. Sophia Guerra N.D is a Naturopathic Doctor with a personal and professional desire to improve the well-being of families as a whole through the art of Naturopathic and lifestyle Medicine. She believes that the key to health and longevity is empowering families with the knowledge necessary to make naturally healthy and conscientious choices concerning their health care.
Leigh Puddephatt RMT has been a Registered Massage Therapist since 1996 and working in the Durham Region since 2005.
CranioSacral Therapy, Reiki and Indian Head Massage as well as Prenatal and Infant massage are amongst the continued education in Leigh’s repertoire.
The Barefoot Women Series- This spring Barefoot Health is launching a new series of special workshops focusing on women engaging in adventurous activities in the outdoors. Â